Excessive heat conditions likely today. These conditions have the potential to be harmful .
Between noon and 5 PM, especially near 3 PM, temperatures will reach dangerous levels. The combination of heat and humidity will make it feel significantly hotter than the actual temperature. This puts high stress on the body, particularly for:
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Outdoor workers
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Children and elderly individuals
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Those without access to air conditioning
✅ Heat Safety Tips
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Stay Indoors during peak heat hours (12–5 PM), especially around 3 PM.
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Hydrate Constantly – Drink water before you feel thirsty. Avoid alcohol and caffeine.
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Limit Outdoor Activity – If you must go out, do it early in the morning or after sunset.
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Wear Light Clothing – Loose, light-colored clothes help keep you cool.
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Never Leave Children or Pets in Cars – Temperatures inside can soar in minutes.
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Check on Vulnerable Neighbors – Ensure the elderly or those without AC are safe.
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Use Fans and Air Conditioning – Spend time in cool spaces like malls, libraries, or cooling centers.
⚠️ Signs of Heat Illness to Watch For:
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Dizziness, headache
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Nausea or vomiting
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Rapid pulse
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Confusion
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Hot, red, dry or damp skin
Take immediate action if you or someone near you shows these signs MOVE to a cooler place and seek medical attention.
