Hot weather is expected to persist throughout the day. As of 9 a.m., the heat index is approaching 95°F and is likely to reach the upper 90s later today. A heat index of 96°F or higher signals dangerously hot and humid conditions, making it more difficult for the body to cool down. This significantly raises the risk of heat-related illnesses, particularly among vulnerable groups.
🚨 People at Higher Risk
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Elderly adults (65+)
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Young children and infants
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People with chronic illnesses (heart disease, asthma, diabetes)
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Outdoor workers or athletes
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Pregnant individuals
✅ Top 5 Safety Tips
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Stay hydrated – Water is your best friend. Avoid sugary and alcoholic drinks.
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Avoid peak heat hours – Try to stay indoors between 10 AM and 4 PM.
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Wear light, breathable clothing – Choose loose fabrics like cotton or linen.
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Cool off regularly – Cold compresses, cool showers, or time in A/C make a big difference.
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Check on vulnerable neighbors – Especially seniors, those living alone
